Micro Changes to Build Emotional Capacity

In our latest podcast episode, Kathleen, Sandra, and Jamie dive into the power of micro changes in nurturing our kids' emotional resilience. Join us as we explore practical strategies to help our children navigate life's inevitable ups and downs with practical, easy tips that are manageable. In this insightful conversation, we'll uncover the small yet profound adjustments parents can make to empower their kids to face life's challenges with confidence. Tune in for a discussion that will equip you with valuable tools to support your child's emotional development.